Even when you’re on vacation, taking time to decompress now and then is essential. A full day of pampering at an exclusive spa may be just the ticket.

If beach travel in 2024 is on your holiday agenda, chances are you will be visiting Miami since it has some of the loveliest beaches in the US, and luckily, too, it also has some of the most elite day spas.

We have compiled this list of five of the most elite spas in Miami, where you can relax, recharge, and reconnect after attending exciting parties, dancing until dawn, and playing in the urban jungle!

REMÈDE SPA

The Remède Spa at St. Regis Bal Harbour Resort epitomizes refined luxury. The 14,000-square-foot space and 11 treatment rooms are a palette of meditative neutral tones. One room is earmarked for couples, including a soaking tub for two. You can extend your Zen-like experience in the Vichy rain shower room, Finnish saunas, and aromatic steam rooms and enjoy treatments in a private poolside cabana.

What to book: The Blue Diamond Resurfacing Peel, an anti-aging peel with Blue Diamond Super cream, is a delicious treatment for lightening, brightening, and firming your skin. It’s available on its own or as part of the Diamond Package celebrating St. Regis Bal Harbor’s 10th anniversary.

LAPIS SPA

Whiling the day away is a fantastic prospect when you’re doing it at Lapis Spa. This first-class facility is located at the Fontainebleau Miami Beach and is among the best Miami day spas. Thirty treatment rooms include couples’ rooms and two oceanfront couples’ massage suites. The hydrotherapy circuit is nothing less than impressive. It uses mineral-rich water in mist, rain, and steam throughout its Moroccan-style hammam, water-jet bath, Eucalyptus steam room, and more. The spa also offers popular glam treatments such as derma-planning and micro-needling.

What to book: A relaxing and rejuvenating Deep Massage with CBD and Lavender eases sore muscles and relieves pain and inflammation. The treatment incorporates 150 milligrams of high-potency THC-free CBD oil from organically grown hemp infused with lavender to melt those knots away.

While enjoying Miami, you need a relaxing place to call home. Villa Siren, characterized by elegance and old-world charm, is one of them. It is situated in Nautilus Bay and exudes royal charm due to its neoclassical elements amidst lush foliage and unobstructed water views. The minimalist interior is decorated with antique decor, and the tall French doors that light up the spacious rooms delight guests. This oasis has seven contemporary-designed bedrooms with sumptuous ensuite baths and a private elevator, and it can accommodate up to 14 guests. Guests can indulge in an impressive wine collection and private home cinema for extraordinary entertainment. Outside, Mediterranean-inspired exteriors and glamorous water views are perfect for enjoying the sea breeze. Water features adorn the outdoor pool, leading to the estate's private dock for nautical adventures. Villa Siren promises to captivate even the most discerning clientele with charm and elegance.

BAMFORD WELLNESS SPA

Lady Carole Bamford’s eclectic and elegant style is written throughout Bamford Wellness Spa. Followers of her integrative, nature-inspired take on wellness flock to the tranquil 4,500-square-foot space at 1 Hotel South Beach to indulge in heavenly massages and relaxing facials filled with nanogold-infused collagen to soothe lines and wrinkles, rose quartz for brightening, and an exclusive waterless biphasic mask to oxygenate your skin giving it instant firmness.

What to book: We suggest trying the Bamford Signature Treatment to awaken your muscles and body's meridians. You’ll begin with a purifying footbath, followed by Shiatsu, Meridian, and Swedish massage techniques; reflexology-inspired foot massage; acupressure-point face, neck, and shoulder massages; and assisted yogic breathing to refresh and revitalize your whole being.

ACQUALINA SPA

Acqualina Hotel, 17875 Collins Avenue, is home to a sensuous spa of the same name. You will immediately notice the earthy vibe in Acqualina’s spaces and 12 serene treatment rooms. You will be pampered in areas of elevated design using innovative products with personalized treatments. You might choose the 820-square-foot Fendi-designed Royal Spa Suite, with a private steam room made from mother of pearl, a rainforest shower for two, two treatment beds, and a private terrace overlooking the Atlantic. Other features include a heated jet pool with a Roman waterfall and breathtaking Atlantic Ocean backdrop, Himalayan salt walls, and Arctic ice fountains.

What to book: The Targeted Recovery is designed to help aid sore muscles often caused by working out too vigorously. Your body will be warmed with the Hypervolt Bluetooth by Hyperice, followed by a deep-tissue massage with ESPA fitness oil to stimulate circulation. The icing on the cake is a cryotherapy session to heal sore muscles, focusing on your upper and lower back and legs.

ESENCIA WELLNESS SPA

This 22,000-square-foot wellness oasis is in the Nobu Hotel Miami Beach, 4525 Collins Avenue, part of the Eden Roc Hotel. The spa takes a holistic approach to healing by targeting anti-aging and dry skin caused by the sun. The incredible hydrotherapy circuit includes whirlpools, plunge pools, saunas and hydro-experience showers, and a relaxation lounge with sweeping ocean views. Each treatment begins with the exclusive Nobu Stretching Ritual, easing you into a relaxed state while allowing the therapist to assess your situation and customize a massage, facial or body treatment.

What to book: Essence of Omakase features your choice of three “multi-course” spa treatments inspired by the Japanese notion of “chef’s choice.” The Ki, or “Energize” treatment, stands tall and starts with a dry sauna to relax muscles. This leads to a Japanese Silk full-body exfoliation that stimulates circulation and energy flow, leaving your skin soft and silky. A revitalizing scalp massage and hair mask follow before you relax with an herbal infusion tea or a glass of champagne.

Villa Aria is the right place to stay for those captivated by the allure of Miami's Venetian Islands! This Di Lido Island gem is equidistant from Miami Beach, and the downtown core boasts industrial-chic allure and a coveted western-facing private dock overlooking breathtaking sunsets. The five-bedroom haven accommodates up to 10 guests and is beckoning with its cosmopolitan ambiance. Floor-to-ceiling windows bathe the home in natural light, offering panoramic views of lush tropical greenery and the sea. This open-concept living space exudes urban sophistication and elegance. A heated saltwater pool with a jacuzzi, embraced by inviting lounge chairs, promises relaxation amidst verdant foliage. With private waterfront access and an IPE dock, Villa Aria invites guests to indulge in nautical adventures with privacy and discretion.

Your elite vacation with LVH will be everything you want it to be. If you wish to incorporate relaxation, we will make it happen luxuriously, such as getting you to the most exclusive spas. In this fast-paced life, pausing and winding down is necessary. We can include these experiences on the bespoke itinerary we will create for you, reflecting all your vacation wishes. We invite you to reach out to one of our insightful client service associates, who will begin planning your fabulous beach getaway to Miami, ensuring your stay in the city is a marriage of excitement, style, relaxation, and elegance.